Ingredients
-
1/2 Cup Cold Brew Coffee Concentrate or Espresso
-
1/4 Cup Pomegranate Juice
-
1.6 ounce Container Low-fat Blueberry Yogurt
-
2 Tablespoons Raw Cashew
-
1.5 Cups Frozen Blueberries
-
1/2 Teaspoon Ground Cinnamon
-
3-5 Pic Ice Cube
-
3–5 Drops Steviaor 1/2 Teaspoon Maple Syrup (optional)
Directions
The blueberries’ fiber, potassium, folate, vitamin C, vitamin B6, and phytonutrients, coupled with a lack of cholesterol, all support heart health. Pair with pomegranate juice, and your heart will be so happy. For variety, try substituting unsweetened frozen açai for the blueberries.
Raw cashews give body to this frappe and add a punch of vitamins, minerals, and antioxidants. The yogurt provides probiotics, which promote healthy digestion. Blueberry kefir, another probiotic-rich option, could substitute for yogurt if you have it on hand. Drink to your health!
Steps
|
1
Done
|
Mix All & Blend- Combine coffee, pomegranate juice, yogurt, and cashews in a blender. Blend until smooth. - Add blueberries, cinnamon, ice cubes, and stevia or maple syrup, if using. - Blend until smooth and adjust sweetness with more stevia to taste. - Serve & Enjoy! |
