Ingredients
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Water
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2 (1/4-in.-thick) Slices Lemon
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1 tbsp loose-leaf jasmine green tea
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1 teaspoon honey, or to taste
Directions
It’s not just the taste and aroma of this tea that appeals to us the most. Its health benefits are an addition to the goodness of this drink. Consuming jasmine green tea is linked to lower rates of cardiovascular disease – including stroke and may reduce your risk of dying from heart disease. One of the best things about jasmine tea is its ability to fit into any type of diet – even a weight loss diet. Green tea, including jasmine tea – is a potent source of catechins, along with various other antioxidants.
Steps
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1
Done
15 m
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Prepare Tea1. Get your water boiling in a pot then add in the honey, lemon slices, and tea leaves. 2. Enter everything into a Cup then let the tea sit for 6 mins. 3. Enjoy. |
